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<channel>
	<title>Flicks and Food &#187; Fruits and Vegetables</title>
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	<description>A San Antonio Restaurant and Movie Review site</description>
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		<title>Italian Pot Roast</title>
		<link>http://www.flicksandfood.com/2012/02/italian-pot-roast/</link>
		<comments>http://www.flicksandfood.com/2012/02/italian-pot-roast/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 17:03:41 +0000</pubDate>
		<dc:creator>Johnnie</dc:creator>
				<category><![CDATA[Finding Perfection]]></category>
		<category><![CDATA[Fresh Reviews]]></category>
		<category><![CDATA[Fruits and Vegetables]]></category>
		<category><![CDATA[Meat and Poultry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Stews and Chowders]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[Flicks and Food]]></category>
		<category><![CDATA[Italian dish]]></category>
		<category><![CDATA[Italian meal]]></category>
		<category><![CDATA[Italian Pot Roast]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[one dish meal]]></category>
		<category><![CDATA[pot roast]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.flicksandfood.com/?p=7466</guid>
		<description><![CDATA[Ingredients • 1 (8-oz.) package sliced fresh mushrooms • 1 large sweet onion, cut in half and sliced • 1 (3- to 4-lb.) boneless chuck roast, trimmed • 1 teaspoon pepper • 2 tablespoons olive oil • 1 (1-oz.) envelope dry onion soup mix • 1 (14-oz.) can beef broth • 1 (8-oz.) can Italian [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<p>•	1 (8-oz.) package sliced fresh mushrooms<br />
•	1 large sweet onion, cut in half and sliced<br />
•	1 (3- to 4-lb.) boneless chuck roast, trimmed<br />
•	1 teaspoon pepper<br />
•	2 tablespoons olive oil<br />
•	1 (1-oz.) envelope dry onion soup mix<br />
•	1 (14-oz.) can beef broth<br />
•	1 (8-oz.) can Italian style tomato sauce<br />
•	1 (8-oz.) can Italian style diced tomatoes<br />
•	3 tablespoons tomato paste<br />
•	1 teaspoon dried Italian seasoning<br />
•	2 tablespoons cornstarch </p>
<p><strong>Preparation</strong></p>
<p>1. Place mushrooms and onion in a lightly greased 5-to 6-qt. slow cooker. </p>
<p>2. Sprinkle roast with pepper. Cook roast in hot oil in a large skillet over medium-high heat 2 to 3 minutes on each side or until browned.</p>
<p>3. Place roast on top of mushrooms and onion in slow cooker. Sprinkle onion soup mix over roast; pour beef broth and tomato sauce over roast. Cover and cook on LOW 8 to 10 hours or until meat shreds easily with a fork.</p>
<p>4. Transfer roast to a cutting board; cut into large chunks, removing any large pieces of fat. Keep roast warm.</p>
<p>5. Skim fat from juices in slow cooker; stir in tomato paste and Italian seasoning. Stir together cornstarch and 2 Tbsp. water in a small bowl until smooth; add to juices in slow cooker, stirring until blended. Increase slow cooker heat to HIGH. Cover and cook 40 minutes or until mixture is thickened. Stir in roast.</p>
<p><a href="http://www.flicksandfood.com/2012/02/italian-pot-roast/attachment/021/" rel="attachment wp-att-7467"><img src="http://www.flicksandfood.com/wp-content/uploads/2012/02/021-300x225.jpg" alt="" title="Italian Pot Roast" width="300" height="225" class="alignnone size-medium wp-image-7467" /></a></p>
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		<item>
		<title>Wild Rice with Mushrooms</title>
		<link>http://www.flicksandfood.com/2011/12/wild-rice-with-mushrooms/</link>
		<comments>http://www.flicksandfood.com/2011/12/wild-rice-with-mushrooms/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 16:30:48 +0000</pubDate>
		<dc:creator>Johnnie</dc:creator>
				<category><![CDATA[Fresh Reviews]]></category>
		<category><![CDATA[Fruits and Vegetables]]></category>
		<category><![CDATA[Herbs and Spices]]></category>
		<category><![CDATA[News Flash]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[easy side dish]]></category>
		<category><![CDATA[Flicks and Food]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[quick side dish]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[wild rice]]></category>
		<category><![CDATA[Wild Rice with Mushrooms]]></category>

		<guid isPermaLink="false">http://www.flicksandfood.com/?p=7108</guid>
		<description><![CDATA[Another great find from Southern Living Magazine. I also added a small jar of drained assorted mushrooms to the recipe and cut back on the fresh since I wasn’t able to find a variety of fresh mushrooms. The jar mushrooms substituted well. Ingredients: 2 (6-oz.) packages long-grain and wild rice mix 3 tablespoons butter 1 [...]]]></description>
			<content:encoded><![CDATA[<p>Another great find from Southern Living Magazine. I also added a small jar of drained assorted mushrooms to the recipe and cut back on the fresh since I wasn’t able to find a variety of fresh mushrooms. The jar mushrooms substituted well.</p>
<p>Ingredients<strong>:</strong></p>
<p><strong> </strong></p>
<ul>
<li>2 (6-oz.) packages long-grain and wild rice mix</li>
</ul>
<ul>
<li>3 tablespoons butter</li>
<li>1 large sweet onion, diced</li>
<li>12 ounces assorted fresh mushrooms, trimmed and sliced</li>
<li>1/4 teaspoon salt</li>
<li>1/2 cup Marsala</li>
<li>1/2 cup chopped fresh flat-leaf parsley</li>
</ul>
<p>Method:</p>
<p>Prepare rice mix according to package directions.</p>
<p>Meanwhile, melt butter in a large skillet over medium-high heat; add onion, and sauté 7 minutes or until golden. Add mushrooms and salt; sauté 4 to 5 minutes or until mushrooms are tender. Add Marsala, and sauté 3 minutes or until liquid is absorbed. Stir mushroom mixture and parsley into prepared rice.</p>
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		<title>Mustard-Glazed Pork Chops</title>
		<link>http://www.flicksandfood.com/2011/11/mustard-glazed-pork-chops/</link>
		<comments>http://www.flicksandfood.com/2011/11/mustard-glazed-pork-chops/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 15:58:03 +0000</pubDate>
		<dc:creator>Johnnie</dc:creator>
				<category><![CDATA[Finding Perfection]]></category>
		<category><![CDATA[Fresh Reviews]]></category>
		<category><![CDATA[Fruits and Vegetables]]></category>
		<category><![CDATA[Herbs and Spices]]></category>
		<category><![CDATA[Meat and Poultry]]></category>
		<category><![CDATA[News Flash]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[apricot preserves]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[Flicks and Food]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[meat dish]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[Mustard-Glazed Pork Chops]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[pork chops]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.flicksandfood.com/?p=7060</guid>
		<description><![CDATA[Note: I made this recipe several days after Thanksgiving so I substituted leftover fresh cranberry sauce for the apricot preserves. It worked very nicely with the cranberries.  It also went well with the leftover dressing which I also had on hand. Ingredients: 4 1/2inches thick bone-in pork chops 2 teaspoons olive oil 1 large onion, [...]]]></description>
			<content:encoded><![CDATA[<p>Note: I made this recipe several days after Thanksgiving so I substituted leftover fresh cranberry sauce for the apricot preserves. It worked very nicely with the cranberries.  It also went well with the leftover dressing which I also had on hand.</p>
<p>Ingredients:</p>
<p>4 1/2inches thick bone-in pork chops</p>
<p>2 teaspoons olive oil</p>
<p>1 large onion, cut in thin wedges</p>
<p>½ cup apricot preserves</p>
<p>1 tablespoon Dijon-style or spicy mustard</p>
<p>1 teaspoon paprika</p>
<p>½ teaspoon ground nutmeg</p>
<p>Fresh sage leaves (optional)</p>
<p>Method:</p>
<p>Season pork with salt and pepper.  In a 12-inch skillet, heat olive oil over medium-high heat.  Add pork and onion to skillet.  Cook 3 minutes; turn pork and onions.  Cook 3 minutes more.</p>
<p>Meanwhile, in a small microwave-safe bowl combine preserves, mustard, 1/4 cup water, paprika, and nutmeg.  Heat in microwave for 1 to 2 minutes or until melted.  Pour over pork in skillet.  Reduce heat to medium.  Cook, covered, 10 minutes or until pork is cooked through (slightly pink in center).</p>
<p>Divide pork and onion mixture among serving plates; top with sage.</p>
<p>Makes 4 servings.</p>
<p><a rel="attachment wp-att-7061" href="http://www.flicksandfood.com/2011/11/mustard-glazed-pork-chops/002-6/"><img class="alignnone size-large wp-image-7061" title="Mustard-Glazed Pork Chops" src="http://www.flicksandfood.com/wp-content/uploads/2011/11/002-500x375.jpg" alt="" width="500" height="375" /></a></p>
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		<title>Chicken Pot Pie</title>
		<link>http://www.flicksandfood.com/2011/11/chicken-pot-pie/</link>
		<comments>http://www.flicksandfood.com/2011/11/chicken-pot-pie/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 15:44:29 +0000</pubDate>
		<dc:creator>Johnnie</dc:creator>
				<category><![CDATA[Finding Perfection]]></category>
		<category><![CDATA[Fresh Reviews]]></category>
		<category><![CDATA[Fruits and Vegetables]]></category>
		<category><![CDATA[Meat and Poultry]]></category>
		<category><![CDATA[News Flash]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Chicken Pot Pie]]></category>
		<category><![CDATA[Flicks and Food]]></category>
		<category><![CDATA[meat pie]]></category>
		<category><![CDATA[one dish meal]]></category>
		<category><![CDATA[Pie]]></category>
		<category><![CDATA[piecrust]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.flicksandfood.com/?p=7052</guid>
		<description><![CDATA[Ingredients: ¼ cup butter ¼ cup all-purpose flour 1 ½ cups chicken broth 1 ½ cups milk 2 tsps. Chicken bouillon, or to taste Salt and pepper to taste 2 Tbs. butter 1 (8-oz) package sliced fresh mushrooms 1 small onion, chopped 3 celery stalks, chopped 1 package frozen peas and carrots 3 ½ cups [...]]]></description>
			<content:encoded><![CDATA[<p>Ingredients:</p>
<p>¼ cup butter</p>
<p>¼ cup all-purpose flour</p>
<p>1 ½ cups chicken broth</p>
<p>1 ½ cups milk</p>
<p>2 tsps. Chicken bouillon, or to taste</p>
<p>Salt and pepper to taste</p>
<p>2 Tbs. butter</p>
<p>1 (8-oz) package sliced fresh mushrooms</p>
<p>1 small onion, chopped</p>
<p>3 celery stalks, chopped</p>
<p>1 package frozen peas and carrots</p>
<p>3 ½ cups chopped cooked chicken</p>
<p>1 (15-oz) package refrigerated piecrusts</p>
<p>Method:</p>
<p>Melt ¼ cup butter in a large heavy saucepan over low heat, and whisk in all-purpose flour. Cook, whisking constantly, 1 minute. Gradually whisk in chicken broth and milk; cook over medium heat, whisking constantly, until mixture is thickened and bubbly. Add bouillon, salt and pepper.</p>
<p>Melt 2 tablespoons butter in a skillet over medium-high heat; add mushrooms, onion, and celery until tender. Add in peas and carrots until thawed. Drain. Stir vegetable mixture and chopped chicken into sauce.</p>
<p>Fit 1 piecrust into a 9-inch deep-dish pie plate according to package directions. Spoon filling into crust; top with remaining piecrust. Trim off excess pastry. Fold edges under, and crimp.  Cut slits in top.</p>
<p>Bake at 375<sup>◦</sup> for 30-40 minutes or until top is golden. Shield edges with strips of aluminum foil during last 10 minutes to prevent excessive browning, if necessary.</p>
<p>Makes 6 servings.</p>
<p><a rel="attachment wp-att-7053" href="http://www.flicksandfood.com/2011/11/chicken-pot-pie/009-6/"><img class="alignnone size-large wp-image-7053" title="Chicken Pot Pie, unbaked" src="http://www.flicksandfood.com/wp-content/uploads/2011/11/009-500x375.jpg" alt="" width="500" height="375" /></a></p>
]]></content:encoded>
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		<item>
		<title>Cheese &amp; Olive Balls</title>
		<link>http://www.flicksandfood.com/2011/11/cheese-olive-balls/</link>
		<comments>http://www.flicksandfood.com/2011/11/cheese-olive-balls/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 15:40:39 +0000</pubDate>
		<dc:creator>Johnnie</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Fresh Reviews]]></category>
		<category><![CDATA[Fruits and Vegetables]]></category>
		<category><![CDATA[News Flash]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[cheddar cheese]]></category>
		<category><![CDATA[Flicks and Food]]></category>
		<category><![CDATA[hot appetizer]]></category>
		<category><![CDATA[olive cheese balls]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[party food]]></category>

		<guid isPermaLink="false">http://www.flicksandfood.com/?p=7043</guid>
		<description><![CDATA[Ingredients: 4 oz. shredded cheddar cheese 4 oz. butter, room temperature ¾ cup sifted all-purpose flour ½ tsp. paprika 24 small pimiento stuffed olives, drained and patted dry. Method: Blend cheese with butter. Sift flour and paprika into cheese and butter mixture.  Mix to form dough. Take one teaspoon of dough and roll into a [...]]]></description>
			<content:encoded><![CDATA[<p>Ingredients:</p>
<p>4 oz. shredded cheddar cheese</p>
<p>4 oz. butter, room temperature</p>
<p>¾ cup sifted all-purpose flour</p>
<p>½ tsp. paprika</p>
<p>24 small pimiento stuffed olives, drained and patted dry.</p>
<p>Method:</p>
<p>Blend cheese with butter. Sift flour and paprika into cheese and butter mixture.  Mix to form dough. Take one teaspoon of dough and roll into a ball. Flatten in palm of hand; place one olive in center.</p>
<p>Shape dough around olive, rolling back into a ball. Repeat with remaining dough and olives. Cover and refrigerate at least 1 hour but no longer than 24 hours. Bake on ungreased baking sheet at 400<sup>◦</sup> for 12 to 15 minutes or until light brown.</p>
<p>Makes 24 balls.</p>
<p><a rel="attachment wp-att-7044" href="http://www.flicksandfood.com/2011/11/cheese-olive-balls/006-4/"><img class="alignnone size-large wp-image-7044" title="Olive Cheese Balls &quot;ready for the oven&quot;" src="http://www.flicksandfood.com/wp-content/uploads/2011/11/0061-500x375.jpg" alt="" width="500" height="375" /></a></p>
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		<item>
		<title>Blueberry Cobbler</title>
		<link>http://www.flicksandfood.com/2011/11/blueberry-cobbler/</link>
		<comments>http://www.flicksandfood.com/2011/11/blueberry-cobbler/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 16:46:15 +0000</pubDate>
		<dc:creator>Johnnie</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Finding Perfection]]></category>
		<category><![CDATA[Fresh Reviews]]></category>
		<category><![CDATA[Fruits and Vegetables]]></category>
		<category><![CDATA[News Flash]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[berry cobbler]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[Blueberry Cobbler]]></category>
		<category><![CDATA[cobbler]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[Flicks and Food]]></category>
		<category><![CDATA[one dish dessert]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.flicksandfood.com/?p=7031</guid>
		<description><![CDATA[I found this recipe from Country Living Magazine. It is a wonderful take on the berry cobblers with its custard like quality. I sure it would be just as good with any berries and is a great and easy recipe for dessert this fall. Ingredients: •1 1/2 cup(s) sugar •3  eggs •1 1/2 stick(s) unsalted [...]]]></description>
			<content:encoded><![CDATA[<p>I found this recipe from Country Living Magazine. It is a wonderful take on the berry cobblers with its custard like quality. I sure it would be just as good with any berries and is a great and easy recipe for dessert this fall.</p>
<p>Ingredients:</p>
<p>•1 1/2 cup(s) sugar</p>
<p>•3  eggs</p>
<p>•1 1/2 stick(s) unsalted butter, softened</p>
<p>•1 1/2 cup(s) milk</p>
<p>•1 1/2 cup(s) all-purpose flour</p>
<p>•1 1/2 teaspoon(s) lemon zest</p>
<p>•1 1/2 tablespoon(s) baking powder</p>
<p>•1/4 teaspoon(s) cinnamon</p>
<p>•2 pint(s) (4 1/2 cups) blueberries or other berries</p>
<p>•Vanilla Ice Cream (optional)</p>
<p>Method:</p>
<p>•Preheat oven to 375 degrees F. Grease sides and bottom of a 9- by 13-inch baking dish with 2 tablespoons butter and dust with 3 tablespoons sugar. Set aside.</p>
<p>•In a large bowl, whisk together remaining butter and sugar; add eggs and whisk until light and fluffy. Add milk and whisk to combine. Whisk in flour, baking powder, lemon zest, and cinnamon until combined.</p>
<p>•Place berries in prepared baking dish and top with batter. Bake until top is golden brown, 25 to 30 minutes.</p>
<p>•Top with vanilla ice cream</p>
<p>Serves: 12</p>

<a href='http://www.flicksandfood.com/2011/11/blueberry-cobbler/005-5/' title='blueberry cobbler'><img width="150" height="150" src="http://www.flicksandfood.com/wp-content/uploads/2011/11/005-150x150.jpg" class="attachment-thumbnail" alt="blueberry cobbler" title="blueberry cobbler" /></a>
<a href='http://www.flicksandfood.com/2011/11/blueberry-cobbler/006-3/' title='Blueberry Cobbler with vanilla ice cream'><img width="150" height="150" src="http://www.flicksandfood.com/wp-content/uploads/2011/11/006-150x150.jpg" class="attachment-thumbnail" alt="Blueberry Cobbler with vanilla ice cream" title="Blueberry Cobbler with vanilla ice cream" /></a>

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		<item>
		<title>Chicken Marsala</title>
		<link>http://www.flicksandfood.com/2011/11/chicken-marsala/</link>
		<comments>http://www.flicksandfood.com/2011/11/chicken-marsala/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 20:21:24 +0000</pubDate>
		<dc:creator>Johnnie</dc:creator>
				<category><![CDATA[Finding Perfection]]></category>
		<category><![CDATA[Fresh Reviews]]></category>
		<category><![CDATA[Fruits and Vegetables]]></category>
		<category><![CDATA[Herbs and Spices]]></category>
		<category><![CDATA[Meat and Poultry]]></category>
		<category><![CDATA[News Flash]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Chicken Marsala]]></category>
		<category><![CDATA[easy meal]]></category>
		<category><![CDATA[Flicks and Food]]></category>
		<category><![CDATA[Marsala wine]]></category>
		<category><![CDATA[mushrooms]]></category>

		<guid isPermaLink="false">http://www.flicksandfood.com/?p=7019</guid>
		<description><![CDATA[Ingredents: 1/3 cup flour 1 tsp. dried minced garlic 1 tsp. marjoram leaves 1 tsp. dried minced onions ½ tsp. coarse ground black pepper 1 tsp. salt 3 Tbsp. butter, divided 2 Tbsp. olive oil 6 thinly sliced boneless skinless chicken breasts (about 1 ¼ lbs.) 1 pkg. (8 oz.) sliced mushrooms ½ cup chicken [...]]]></description>
			<content:encoded><![CDATA[<p>Ingredents:</p>
<p>1/3 cup flour</p>
<p>1 tsp. dried minced garlic</p>
<p>1 tsp. marjoram leaves</p>
<p>1 tsp. dried minced onions</p>
<p>½ tsp. coarse ground black pepper</p>
<p>1 tsp. salt</p>
<p>3 Tbsp. butter, divided</p>
<p>2 Tbsp. olive oil</p>
<p>6 thinly sliced boneless skinless chicken breasts (about 1 ¼ lbs.)</p>
<p>1 pkg. (8 oz.) sliced mushrooms</p>
<p>½ cup chicken broth</p>
<p>¾ cup Marsala wine</p>
<p>1 tsp. basil leaves</p>
<p>¾ tsp. parsley flakes</p>
<p>Method:</p>
<p>Mix flour, garlic, marjoram, onions, salt and pepper in a shallow dish. Reserve 1 tbsp. flour mixture. Coat chicken with remaining flour mixture.</p>
<p>Heat 2 Tbsp. of the butter and oil in large nonstick skillet on medium-high heat. Cook several of the chicken pieces 3 minutes per side or until golden brown. Remove from skillet. Keep warm. Repeat with remaining chicken. Add mushrooms to skillet; cook and stir 5 minutes or until tender.</p>
<p>Mix broth and reserved flour mixture. Add to skillet along with wine. Bring to boil, stirring to release browned bits in bottom of skillet. Stir in remaining 1 Tbsp. butter and basil; cook 2 minutes or until sauce is slightly thickened. Spoon sauce over chicken to serve. Sprinkle with parsley.</p>
<p>Prep Time: 10 minutes</p>
<p>Cook Time: 20 minutes</p>
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